While Doctors Brian and Giuseppe enjoy a holiday break, here's a re-broadcast of last year's episode:
How can you make New Years Resolutions that you can keep?
Get the inside scoop on strategies recommended by psychologists to help people make changes in their lives!
Listen here: [audio:http://media.libsyn.com/media/familyanatomy/FA_cl_-_Anatomy_of_Resolutions.mp3]
... or right click here to save the episode for later!
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Note: Posts on Family Anatomy are for education only. If you need to talk to someone about family or mental health issues, you can get a referral from your family doctor.