While Doctors Brian and Giuseppe enjoy a holiday break, here’s a re-broadcast of our New Year’s episode:
- How can you make New Years Resolutions that you can keep?
- Are there research-based techniques that can increase your chances of keeping your resolutions?
Find out what psychologists recommend to help people make changes in their lives!
Note: Posts on Family Anatomy are for education only, and are not intended to replace professional or medical advice. If you need to talk to someone about family or mental health issues, you can get a referral from your family doctor. Doctors Brian and Giuseppe discussed kids in general in this episode, but every child is unique; your experience may vary from that discussed in this episode.