A study published online in the Journal of Pediatric Psychology indicates that exercise can increase self-esteem and reduce depressive symptoms in overweight 7 to 11 year-olds.
Researchers at the Medical College of Georgia randomly placed over 200 overweight kids into groups that continued their inactive lifestyle, or exercised after school for 20 or 40 minutes. The ...
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Doctors Brian and Giuseppe continue their discussion with Dr. David Dutwin, author of "Uplug Your Kids: A Parent's Guide to Raising Happy, Active and Well-Adjusted Children in the Digital Age." The discussion moves from television to computers, the internet, and social networks.
Listen here: [audio:http://media.libsyn.com/media/familyanatomy/FA052_-_Anatomy_of_Unplugging_3.mp3]
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